Adult Ballet is on the rise, with a wide range of well-documented research supporting its health and fitness benefits. Adult Ballet classes can improve posture, mobility, coordination, and energy levels; they are also an opportunity to have fun and enjoy a sense of wellbeing.
Join specialist Adult Ballet teacher, Laura Carnaby to explore adapting ballet techniques for adult learners:
- class structure ideas
- class content ideas
- class movement exploration
- seated/chair exercises
- and more interesting ideas!
Open to all dance teachers, not just bbodance members.
By taking this course, you will earn two hours of CPD.
|Course fee (non-members)||£ 50.00|
|Course fee (members)||£ 30.00|