Adult Ballet is on the rise, with a wide range of well-documented research supporting its health and fitness benefits. Adult Ballet classes can improve posture, mobility, coordination, and energy levels; they are also an opportunity to have fun and enjoy a sense of wellbeing.
Join specialist Adult Ballet teacher, Laura Carnaby to explore adapting ballet techniques for adult learners. We will focus on:
- class structure ideas
- class content ideas
- class movement exploration
- seated/chair exercises
- and more interesting ideas!
Open to all dance teachers, not just bbodance members.
This session will be recorded while it is taking place.
By taking this course, you will earn two hours of CPD.
|Course fee (non-members)||£ 50.00|
|Course fee (members)||£ 30.00|
|Course fee (current Dance Teaching Qualifications (TQ) students)||£ 5.50|